B12 Boosting Easy Dinner

A simple dinner with big benefits. Cook and half a whole filet for 2 dinners or lunch leftovers.

  • Grill, oven, or air fry one Atlantic salmon filet. Oven: 20 min @425.

  • cook jasmin rice

  • garnish dried seaweed, lots of brands out there

  • garnish wasabi dried edamame (extra plant protein!) brand:

Make this salmon glaze or marinate in 2-24 hrs pre cooking.

  • 1/3 cup low-sodium gluten-free tamari or coconut aminos (or soy sauce if not GF)

  • 2/3 cup water

  • 3 Tablespoons maple syrup (can substitute brown sugar)

  • 1 Tablespoons rice vinegar

  • 1 teaspoon minced fresh ginger

  • 1 clove garlic

  • 1/4–1/2 teaspoon black pepper

  • 1/4 teaspoon sesame oil

  • 1 1/2 Tablespoons cornstarch (or arrowroot, for paleo) + 1 1/2 Tablespoons water

  • Optional: 1/2 teaspoon sesame seeds

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A High Protein Easy Morning