Anti Inflammatory Soup
Great for when you’re sick or simply wanting a boost of nutrients
1 lb Chicken, cooked
4 cups 1/4″ diced onion
2 cups 1/4″ sliced carrots
1 1/2 cups 1/4″ sliced celery
2 cups Baby spinach
2 large cloves Garlic
1/4 cup Ginger
8 cups bone broth or chicken stock
2 tbsp Lime juice, fresh
4 cups white or Cauliflower rice
1 tbsp avocado or olive oil
Sea salt and black pepper
2 tsp Turmeric, ground
1 bunch Cilantro chopped finely
Start by chopping up all your veggies along with the ginger and garlic. Sauté the chicken, set it aside, then sauté the veggies. Add the seasonings and chicken broth/stock and simmer until tender. Finish the soup by adding the chicken back in along with the cauliflower rice, spinach and lime juice. Season to taste and enjoy!
Top with a slice of sourdough and parm if you’d like.
