High Fiber Week Prep

I love to have things like this in the fridge, readily available to throw a protein on top of for a quick lunch or dinner.

Throw these things in a bowl and fridge in until time to use. Dress it up how you’d like. I add avocados & chicken for a quick lunch.

• tomatos

• artichoke hearts (I like grilled & marinated in olive oil)

• 2-3 15 oz cans of garbanzos or chickpeas

• basil

• salt & pepper

Dressing

• olive oil & lemon, add balsamic if you’d like!